Level 2 Acro

This is our intermediate partner acrobatics class, for students with an established acroyoga practice. With a common vocabulary of moves and more experienced spotters, we can explore more challenging poses and transitions. Participants should be able to fly and/or base a variety of fundamental acro transitions, and more importantly be able to spot others in those moves. Examples of poses and transitions practitioners should be experienced with: - Front plank to throne (and back) - Chair to whale (and back) - Star to straddle bat (and back) - Cartwheel tick-tocks - Low foot to hand - Tuck sit - Shoulder stand